Holistic Counselling & Complementary Therapies for Women,
Children & Couples
Experienced Holistic Practitioner
At New Harmony we use many modalities to assist in creating wellbeing in mind, body, spirit, and soul. We are not constrained by one type of therapy and may use several practices to achieve healing outcomes.
If you are new to complementary therapies and do not know where to start, book an appointment and we will work through the best treatment options for you.
At New Harmony We Offer Many Modalities:
Holistic counselling is a method of treatment that considers the whole person. It is counselling that takes into consideration your whole life from mental to social factors, rather than concentrating solely on one specific area.
Holistic counselling offers the opportunity for you to take a closer look at the sometimes-hidden factors that drive your life. We examine together the source of underlying issues to create positive, permanent change. This change will lead to a greater understanding of yourself and it will also assist in creating a sense of inner peace which will help you move forward in life with wisdom.
Hypnosis is a deeply relaxing technique with the attention focused inwards, working on the subconscious mind, in a trance state. The aim of hypnosis is to create a positive change in your subconscious while you are in a relaxed state.
Hypnosis is a form of psychotherapy that uses relaxation, concentration, and intense attention to achieve a heightened state of consciousness or mindfulness.
In hypnosis we utilise the power of your mind to help reduce or alleviate a variety of issues, such as psychological distress, phobias, and unhealthy, destructive, or unwanted habits.
Hypnotherapy is used to treat a wide range of conditions, issues, and unwanted/unhealthy behaviours, such as:
- Phobias / Addiction
- Relationship/Family/Work Conflicts
- Sleep Disorders
- Post-Traumatic Stress Disorder (PTSD)
- Weight Loss
Bowen therapy is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic conditions. It is gentle and relaxing and does not use forceful manipulation.
Bowen therapy is performed on the superficial and deep fascia. The fascia, or soft tissue, is the part of the connective tissue that envelops, separates, and influences every organ and tissue in the body.
The Bowen technique is safe to use on anyone, from newborns to the elderly and for any musculoskeletal or related neuromuscular complaint. It is a holistic treatment that treats the whole person and aims to treat the cause of problems, rather than the symptoms.
Reiki is a form of energy healing. It involves placing hands on various parts of the body to transfer the energy. Reiki is a totally relaxing, non-invasive technique used to enhance wellbeing in mind, body, spirit, and soul. Energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
Energy medicine like Reiki aims to help the flow of energy within and around the body and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body, will enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.
Cognitive Behavioural Therapy (CBT)
Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies. These strategies are designed to bring about immediate positive changes in your quality of life.
CBT can be good for anyone who needs support to challenge unhelpful thoughts that are preventing them from reaching their goals or living the life they want to live.
CBT aims to show you how your thinking affects your mood. It teaches you to think in a less negative way about yourself and your life. It is based on the understanding that thinking negatively is a habit that, like any other habit, can be broken.
Meditation (group or individual)
Meditation has been around for centuries and is practiced in some form by all cultures around the world. It is used to promote a sense of calm and inner harmony. In the West we use it more to relieve ourselves of the stresses and demands of our daily lives.
We offer one-on-one meditation sessions, group sessions or specialised children’s meditations. We have dedicated rooms and areas on the property specially created for meditation.
At New Harmony we offer several styles of meditations, and our fully qualified therapist can help recommend a style that best suits you. Our therapist can guide you on a fantastic healing journey with a guided meditation or teach you one of the many different styles that feels right to you.
Sound Therapy uses sound, music, and specialist instruments, like singing bowls or gongs played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing. Sound therapy, like meditation, has been around for centuries.
At New Harmony we use singing bowls, tuning forks, and gongs, as we have found that these instruments work faster to achieve a healing effect.
The sound of the singing bowls, gongs and tuning forks harmonises with your body and allows deep relaxation on both sides of the brain. It stimulates stress relief on all levels. After sound therapy emotions are calm and the mind is clearer.
Crystal healing is a complementary therapy that involves using crystals to help balance the energy within the human body.
Crystal Healing is a non-invasive and totally relaxing experience, which has beneficial effects on the overall wellbeing of the body.
At New Harmony we have over 30 years’ experience, having travelling the world gathering knowledge and crystals in order to provide the very best outcomes for your healing session.
Each crystal is uniquely chosen, cleansed then given a positive intention and blessed. Crystals can be used to balance chakras, cleanse, soothe auras, provide protection, and much more.
Intuitive healing is an approach to holistic healing that allows the therapist to use their intuition to receive information about your health or life situation. This information will inform the therapist of the most beneficial healing modality for the client. Most of us forget to mention all the symptoms we may be experiencing, which is no problem for intuitive healing as the therapist will still find the issues and add perform the healing. Bringing a feeling of balance and harmony to your mind, body, soul and spirit.
The practitioner then works with and through the Higher Self to assist you in transforming and changing the emotions, beliefs and energies that are contributing to your current imbalance. Intuitive energy healing can be used for healing physical, emotional, spiritual, or mental aspects of your body and mind.
We will choose the most appropriate healing technique from our qualified modalities. The modalities usually consist of one or a combination of the following:
- Crystal healing
- Sound therapy
- Guided meditation
Sometimes our little people require assistance with issues that may not be something a parent feels qualified or able to deal with. At New Harmony we provide counselling sessions specifically for children. We focus on teaching techniques to help them cope with challenging situations or feelings.
Our approach to Child Psychology is child led. We most often use play-based techniques of drawing or art. We also work closely with the parents to gather information that may be useful in our sessions. At the end of the session, we give feedback to the parents or carers, passing over supporting material or tools that will assist them in supporting the child’s progress.
Couples healing is a non-invasive intuitive treatment that consists of a combination of therapeutic techniques that is uniquely designed for each individual and their requirements.
The term ‘couples’ covers all relationships, be it mother and child or same sex coupling or traditional couples.
This healing is a totally relaxing and refreshing experience for mind body, spirit, and soul. A perfect luxury treatment in a unique, private, tranquil setting that will leave you feeling refreshed and relaxed.
Couples healing is a lovely way to reconnect with each other, especially if you have been feeling a little out of sync with each other. After the treatment, many couples report -
- feeling refreshed
- feeling at peace
- feeling more relaxed
- feeling more balanced
- quietening of the mind and just nurturing yourself in mind, body and spirit
- the spark reignited in partnerships.
Distance Healing (Reiki)
Ionic Foot Detox
As a part of New Harmony's commitment to wellness we also offer the Ionic Detox foot bath. We have 2 foot baths so you can enjoy a session on your own or with a friend. This treatment is suitable for people from the age of 10 years old onwards.
Ionic foot detox is a natural method of assisting your body to eliminate harmful toxins, heavy metals and other harmful foreign matter your body may store.
The Ionic detox treatment works through a foot bath to provide a full body purge of all toxins within vital organs.
*Not suitable for people with pacemakers
During the 30-minute Ionic Foot Detox the electrical pulse causes ions to attach to the toxins flowing through the body which are then drawn into the water through the pores on the feet. The water changes colour as the toxins are drawn from the body depending on where and what type are being removed. Clients report many beneficial effects including:
- improved blood circulation
- improved lymphatic drainage
- boosted immune system
- decreased healing time for injuries
- relief in joint pain
- relief in pain from chronic illness ie. arthritis
- reduced swelling in joints
- legs feel lighter and pain free
- slowing of the aging process
- detoxifying the liver
- purging of heavy metals
Ionic Detox foot bath can help eliminate restlessness, acne, wrinkles, stress, toothache, yeast infections, menstrual cramps, menopausal symptoms, and sleep problems.
Chakra Balancing Treatment
This deeply meditative experience brings the body’s seven main Chakras into alignment through the healing crystals placed on specific parts of the body. This unique balancing experience leaves clients feeling calm and in a state of harmony.
Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. The balancing of your chakras is a treatment applied to your energetic body. The body is not only the physical body but also the energy field that extends beyond our physical body.
Our chakras bring in and emit energy which flows through us every day. Each chakra relates to a different part of our life and being. During trying times or great change this energy can be disturbed and may not flow as freely creating blocks and imbalances. These blockages can manifest in many ways.
Our treatment aims to identify any possible blockages you may be experiencing and using crystals and energetic techniques release blockages so that energy can once again flow freely. This will leave you with a feeling of balance and a sense of wellbeing.
Art therapy is a wonderful practice that can help with healing, releasing emotions, or bringing peace and tranquillity to a stressed and anxious mind. Art can help you release pain, process emotions and find clarity and meaning, and it’s a great way to increase creativity and self-expression.
Art has been used for centuries by many countries to express the depths of human experience, help mind understand abstracts or symbols at a deeper level than language. Therapeutic art is a powerful tool that can be used as a life coach to unlock the power of the subconscious mind. Art therapy is a fantastic way to tune into self-expression. create and explore your deepest dreams or desires.
You can learn many things from creating dream boards, visualization boards, meditation mandalas and art journaling.
Art Therapy is wonderful for all age groups and no art experience is necessary.